All Over the Place
Posted: Fri Apr 23, 2021 12:41 pm
Hi everyone, I am landing here today after watching The Game Changers and Forks Over Knives. I grew up on the standard American diet and for the last few years been mostly following low carb, Paleo and Keto. I thought I was doing the right thing, but despite exercise and maintaining a slim frame...I feel awful most of the time, skinny-fat and tired.
I am looking for a change. I am not even sure what to believe anymore, there seems to be "experts" on all sides claiming which diet is best. I am looking for improvement in health and the more I read and watch on the web, the more my eyes are opening to animal rights.
I am looking for a change. I am not even sure what to believe anymore, there seems to be "experts" on all sides claiming which diet is best. I am looking for improvement in health and the more I read and watch on the web, the more my eyes are opening to animal rights.