Going vegan straight from omni.
- Cody Hutcherson
- Posts: 1
- Joined: Tue Apr 06, 2021 2:53 am
- Course: Fish
I need your best tips. Also, I'm a weight lifter and a runner. Probably going to get into boxing soon. How can I make sure I'm eating so that I get the best results?
- Elise Vanhees
- Posts: 3
- Joined: Thu Apr 08, 2021 12:30 pm
- Stars: 150
- Course: Eggs
- Courses Completed: 2/32
Heya!
I don't have a lot of experience. But here is a website with vegan sources for important nutrients.
https://vegfaqs.com/
Protein: https://vegfaqs.com/how-to-get-enough-p ... s-a-vegan/
Other nutrients: https://vegfaqs.com/vegan-nutrition-guide/
Hope this helps!
I don't have a lot of experience. But here is a website with vegan sources for important nutrients.
https://vegfaqs.com/
Protein: https://vegfaqs.com/how-to-get-enough-p ... s-a-vegan/
Other nutrients: https://vegfaqs.com/vegan-nutrition-guide/
Hope this helps!